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Aleks Kalinich, PsyD
About
Individual Therapy
Coaching
Workplace Consultation
Blog
Book a free 15‑minute consultation!
Aleks Kalinich, PsyD
About
Individual Therapy
Coaching
Workplace Consultation
Blog
Book a free 15‑minute consultation!
About
Folder: Work With Me
Back
Individual Therapy
Coaching
Workplace Consultation
Blog
Book a free 15‑minute consultation!

Aleks Kalinich, PsyD

License #24395

aleks@compassionconsulting.org
(949) 229-7943

✨ Introducing Compassion Snacks ✨ Weekly bites of self-kindness to help you pause, reflect, and nourish your inner life.

For this week’s snack, I thought we’d talk about how easy it is to push away or judge the parts of ourselves we don&
Striving is not necessarily a bad thing…until it hijacks your nervous system. But when your inner critic is running the show and rest feels like something you haven’t earned yet - that’s not drive. That’s survival mode.

Anxi

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